36 Anxiety Journal Prompts & Ideas

Journaling has been linked with decreased feelings of nervousness as well as improved mental clarity and problem solving skills. With that in mind, we’ve put together some great ideas on tips to keeping an anxiety journal, anxiety journal prompts, and more! 

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anxietyEmily Waddell
The Best Non-Toxic & Organic Crib Mattresses for Safe Sleep

The recent shift to sustainable living has encouraged parents to consider searching for a safe mattress made with natural materials. Parents are becoming more aware of the synthetic materials and searching for non-toxic environmentally friendly alternatives to standard crib mattresses. Finding the right toddler or crib mattress can be a challenge. This guide explores harsh chemicals to look out for when mattress shopping, high quality green mattress options for babies and toddlers, and tips for shopping for your kid safe bed.

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The Best Eco-friendly & Non-Toxic Cribs for Your Baby

Like crib mattresses, the actual crib has the potential to be toxic. Cribs can release what are known as volatile organic compounds (VOCs): chemicals emitted as gases into the air. These are particularly harmful indoors, especially for babies. This can be exacerbated by direct contact with the crib, such as your baby chewing on the rails.

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How to Recycle Old Clothes Sustainably

When you’re doing a clear out our closet it’s important to know where to dispose of the clothes responsibly. The average American throws away as much as 81 pounds of clothing every year. While we can all relate to the refreshing feeling of cleaning out our closets, let’s explore how to recycle old clothes, the sustainability of donating clothes, and textile recycling, so you can confidently clean out your closet.

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