15 Mindful Gift Ideas for Anyone Struggling with Mental Health

I try to be very transparent with writing about my struggle with anxiety. I think the more we start the conversation we build a community and are able to remind others struggling that they are not alone. These are a few products I have tried and, as someone who struggles with mental health, honestly would have loved to receive as a gift of encouragement. If you have a friend struggling a nice gesture or positive reminder can go a long way.

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35+ Ethical & Sustainable Gift Ideas for Father's Day

Looking for a meaningful Father’s Day gift? Check out these ethical and sustainable gift ideas for dad! All of these ethical brands are encouraging consumers to share a story and care about the greater good! Dad is sure to love these goods!

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How I Went from Shopaholic to Conscious Consumer: 6 Mindset Shifts

Being a conscious consumer is being aware of what you’re buying and shopping based on your values. Each purchase reflects your consumer values and creates demand within the industry. For those who may have the luxury of spending, there comes a great responsibility of using purchase power wisely and demanding quality products for the greater good. 

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7 Organic Cotton Midi & Maxi Dress Brands for Eco Summer Style

The summer heat makes it difficult to put in the effort to get dressed up when venturing out into the heat. The great thing about dresses is they are easy & effortless. This guide features comfortable and stylish organic maxi dresses and midi dresses to keep you cool while looking fashionable. Celebrate summer style and ethical fashion by supporting these brands that value sustainability and ethical practices.

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13+ Sustainable Brands with Memorial Day Sales 2024

Happy Memorial Day Weekend! If you’re planning to shop the sales, please shop socially responsible brands! Sales like these are a great opportunity to kick start your conscious closet with more affordable ethical clothing, home goods, and accessories! Check out these ethical brands having sales and support their conscious values. I’ve listed discount codes and all.

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10 Best Organic Coffee Brands Actually Worth Drinking in 2024

Whether it’s a black americano first thing in the morning, or an afternoon flat white, the world revolves around coffee. You might think that choosing between beans comes down to how dark the roast is, or whether they’re Guatemalan or Peruvian, but there are other factors to consider such as how the coffee was grown. Let’s explore organic coffee and I’m sharing some of my personal favorite sustainable coffee brands!

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10 Tips That Have Helped Me Cope with Anxiety

Today is World Mental Health Day! I invite you to be part of the conversation whether you struggle with mental health or not, we can all learn from the experiences of others. I’m pretty transparent about my mental health because 1) writing is therapeutic and helps me cope and 2) I think it’s so important to start the conversation. I’ve struggled with anxiety since I was a kid. I’m 23 and I’ve been in therapy on and off. I’m on meds for anxiety. I have to be careful with how certain foods effects my mental health. And it’s okay to talk about all of that.

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6 Eco-friendly Brands Making Non-toxic Yoga Mats for Mindful Practices

With the surge in popularity that yoga and pilates have garnered over the last few years, there are a lot of cheap, mass produced yoga mats out there, and not all of them are safe.Luckily, we have to lowdown on everything non-toxic and sustainable yoga mats! We have a list of amazing sustainable yoga mat brands and a guide on what to look for/avoid when shopping for a yoga mat!

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